{"id":418,"date":"2010-11-01T13:19:11","date_gmt":"2010-11-01T17:19:11","guid":{"rendered":"http:\/\/www.tcblogger.com\/?p=418"},"modified":"2011-11-28T12:15:25","modified_gmt":"2011-11-28T16:15:25","slug":"crystal-mountain-ski-fitness-boot-camp","status":"publish","type":"post","link":"http:\/\/www.tcblogger.com\/?p=418","title":{"rendered":"Crystal Mountain – Ski Fitness Boot Camp"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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<\/td>\nCrystal Mountain Resort and Spa is offering Ski Fitness Boot Camps that will take your skiing performance to the next level \u2014 ski faster, better, stronger! Each session begins with a dynamic warm-up, followed by a ski-specific dry land training regime. Professional trainers will focus on improving your agility, strength, speed, endurance, flexibility and explosive power. Reach your fitness goals now \u2014 <\/span>love snowsports even more!<\/span><\/span><\/strong><\/span><\/td>\n<\/tr>\n
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<\/td>\nEvening Boot Camps <\/span><\/strong> – Tuesday, November 15, 22, 29 & December<\/span> 6, 2011<\/span><\/td>\n<\/tr>\n
<\/td>\nCamp 1<\/strong>: Low to Moderate Intensity | 6pm<\/span><\/td>\n<\/tr>\n
<\/span><\/td>\nCamp 2<\/strong>: Moderate to High Intensity | 7pm<\/span><\/td>\n<\/tr>\n
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<\/td>\nMid-day Boot Camp <\/strong> – Wednesday, November 16, 23, 30 & December<\/span> 7, 2011<\/span><\/td>\n<\/tr>\n
<\/span><\/td>\nSilver Skiing Fitness | 1pm<\/span><\/td>\n<\/tr>\n
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<\/td>\nStudent Conditioning Camp <\/strong> – November 17, 21, 28 & <\/span>30, 2011<\/span><\/td>\n<\/tr>\n
<\/td>\n10 participant maximum, offered at 5pm & 6pm<\/span><\/td>\n<\/tr>\n
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<\/td>\nSpace is limited. Sign-up at the Peak Fitness Center, 800.968.7686 ext. 7300. <\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\nVisit Crystal Mountain Website >>>><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Crystal Mountain Resort and Spa is offering Ski Fitness Boot Camps that will take your skiing performance to the next level \u2014 ski faster, better, stronger! Each session begins with a dynamic warm-up, followed by a ski-specific dry land training regime. Professional trainers will focus on improving your agility, strength, […]\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16,11,28],"tags":[],"_links":{"self":[{"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=\/wp\/v2\/posts\/418"}],"collection":[{"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=418"}],"version-history":[{"count":0,"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=\/wp\/v2\/posts\/418\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tcblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}